Welcome to Red River’s best-kept secret.

Mountain Body and Mind offers a variety of spa and therapeutic services, now at a new central location in the heart of Red River!

We are a woman-owned Massage Studio and Gift Shop, offering one-of-a-kind bodywork intentionally designed to regulate your nervous system, promote lymphatic health, and relieve muscle fatigue.

Whether you're looking for a connecting experience with your group/partner or a quiet one-on-one time with your Practitioner, we have you covered! Visit our Gift Shop for delicious coconut water, handcrafted jewelry, and the most darling wood carvings you've ever seen.

We'll see you there!

We have 3 practitioners on duty, so we recommend booking a couple of days out. Walk-ins are welcome, but planning ahead is the best way to ensure you get your time on our treatment table!

“Joy and Susan were amazing! ... I felt very relaxed and serene after my massage. I enjoyed the cleanse and detox as much as the massage. Susan tells a wonderful grounding story and Joy got my knots out of my shoulders. I highly recommend them. Best Massage Therapist in Red River, NM."

— April S. Google Review

“Abby is a great massage therapist. I really enjoyed my relaxing session.”

— Valerie J. Google Review

Susan Hogrefe

Relaxation Therapist, Reiki Practitioner II
2007 Relaxation Therapist. Certified in Reiki 2022. Specializing in Gemstone Therapy, Guided Story Meditation, and natural energy work for the body and mind. Works with the NM Veteran Wellness Assoc.
Joy Stromberg

MT-7641, Owner , Massage Therapist, Structural Integrator.
2012 Graduate of UNM Taos Medical Massage and Integrative Health Program. General Practitioner covering a broad range of acute and chronic pain treatments, craniosacral level 4. See about page.
Abby Cerveny

MT-2025-0175, Massage Therapist.
2025 Graduate of Taos Massage Therapy Program. Specializing in Women’s Swedish Massage, Prenatal, Thai Massage, with training in Craniosacral Therapy.