Welcome to Red River’s Massage Therapy & Spa Destination

Mountain Body and Mind offers state-of-the-art massage, bodywork, and Facials in the heart of downtown Red River.

We are a woman-owned Massage Studio and Day Spa, offering one-of-a-kind bodywork intentionally designed to regulate your nervous system, promote skin health, and relieve muscle fatigue. Joy Stromberg founded this business in 2013 and has grown her private practice into a full-fledged clinic with an amazing team of heart-centered professionals.

Let your tension melt away in the sacred space of our treatment rooms with a quiet massage for yourself, a Couples Retreat package, custom Facial and Wax, or a Reiki Journey; we are Red River’s destination for Massage and Esthetician Services.

Visit our Wellness Gift Shop for delicious hydration, a small apothecary, handcrafted jewelry, and local artist-curated items.

We recommend booking many days in advance to secure your reservation.

“Joy and Susan were amazing! ... I felt very relaxed and serene after my massage. I enjoyed the cleanse and detox as much as the massage. Susan tells a wonderful grounding story and Joy got my knots out of my shoulders. I highly recommend them. Best Massage Therapist in Red River, NM."

— April S. Google Review

“Abby is a great massage therapist. I really enjoyed my relaxing session.”

— Valerie J. Google Review

  • Joy Stromberg

    Joy Stromberg

    MT-7641, Owner , Massage Therapist, Structural Integrator.

    2012 Graduate of UNM Taos Medical Massage and Integrative Health Program. General Practitioner covering a broad range of acute and chronic pain treatments, craniosacral level 4. See about page.

  • Susan Hogrefe

    Susan Hogrefe

    Relaxation Therapist, Reiki Practitioner II

    2007 Relaxation Therapist. Certified in Reiki 2022. Specializing in Gemstone Therapy, Guided Story Meditation, and natural energy work for the body and mind. Works with the NM Veteran Wellness Assoc.

  • Abby Cerveny

    Abby Cerveny

    MT-2025-0175, Massage Therapist.

    2025 Graduate of Taos Massage Therapy Program. Specializing in Women’s Swedish Massage, Prenatal, Thai Massage, with training in Craniosacral Therapy.

  • Red River Esthetician

    Amara Atencio

    BCB-2025-1156, Esthetician, facials, waxing and lash extension provider.


Our Spa in Red River, NM, sits on the traditional Homelands of the Taos Pueblo, Red Willow People, and on the traditional lands of the Jicarilla Apache Nation.

It is our honor to care for the river in every action and regard, and to honor the first peoples who were, and still are, stewards of this land.

 

"Joy was simply that, such a joy! Her gentle aura made me feel at peace right away. I’ve had about 5 massages a year for the past 6 years and I gotta say… this was my very favorite massage. She took her time and was attentive to my body. She incorporated a bit of breath work and I left feeling so open and refreshed!!!!! Definitely worth every penny!"

— Stacie B. Google Review

Visit Us

We have moved! Now located at 300 W Main Street, Unit B
Red River, New Mexico, 87558

Summer Hours
Open Daily: 9:30 am - 7:00 pm Closed: Tuesdays

Phone
(575) 779 - 7966